{"id":51,"date":"2025-01-02T18:19:03","date_gmt":"2025-01-02T18:19:03","guid":{"rendered":"http:\/\/localhost\/yoga\/?p=51"},"modified":"2025-01-08T11:29:36","modified_gmt":"2025-01-08T10:29:36","slug":"weekend-workshop-mindfulness-in-daily-life","status":"publish","type":"post","link":"https:\/\/studenter.miun.se\/~jost2306\/writeable\/yoga\/2025\/01\/02\/weekend-workshop-mindfulness-in-daily-life\/","title":{"rendered":"Weekend Workshop: Mindfulness in Daily Life"},"content":{"rendered":"<p>\ud83e\uddd8\u200d\u2640\ufe0f Feeling stressed in your daily routine? Join our mindfulness workshop and learn techniques to manage stress, improve focus, and embrace the present moment. Led by our wellness coach Alex Rivers, this session will provide practical tools to bring calm and clarity into your life.<\/p><p>\ud83d\udcc5 Date: Saturday, January 15, 10:00 AM \u2013 1:00 PM<br>\ud83d\udccd Location: Chakra Shack, Malm\u00f6<br>\ud83c\udf9f\ufe0f Price: 450 SEK (includes organic tea and a workshop handout)<br>Limited spots available \u2013 <a href=\"#\">Sign up here<\/a>!<\/p><p><\/p>","protected":false},"excerpt":{"rendered":"<p>\ud83e\uddd8\u200d\u2640\ufe0f Feeling stressed in your daily routine? Join our mindfulness workshop and learn techniques to manage stress, improve focus, and embrace the present moment. 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